Sessions are held at the studio in Downer or at the DOWNER COMMUNITY CENTRE
MON
9:15AM
STRENGTH
5:00PM
STRENGTH
5:45PM
STRENGTH
6:30PM
STRENGTH
WED
5:00PM
STRENGTH
5:45PM
STRENGTH
THURS
9:00AM
STRENGTH
9:45AM
STRENGTH
6:30PM
STRENGTH
FRI
9:00AM
STRENGTH
SAT
7:15am
HIIT/LIIT
8:15am
HIIT/LIIT