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Sessions are held at the studio in Downer or at the DOWNER COMMUNITY CENTRE

MON

5:00PM 5:45PM & 6:30PM

STRENGTH

TUES

9:15AM – 10:00AM HIIT/LIIT session Mums n Bubs

WED

5:00PM

STRENGTH

6:00PM

STRENGTH

THU

9:15AM – 10:00AM HIIT/LIIT session Mums n Bubs

FRI

9:15AM – 10:00AM HIIT/LIIT session Mums n Bubs

SAT

7:15am HIIT/LIIT

8:15am HIIT/LIIT