The first step in creating a successful program is to identify what sort of training works for you… circuit style session, small group class, one on one to aid in recovery from an injury, or maybe you’re a postnatal mum that just wants a workout with bub in tow?

1 session per week
$18/week
Unlimited sessions
$40/week
9 week online program
$100 one-off
Weekly online workout plan + exercise tutorial videos
Access to private facebook group
15+ studio or virtual sessions to choose from
Nutrition tips/guidelines
Recipe library
Online exercise library
Free Baby carrier hire for Kanga
Fitness assessment
Weekly/monthly health challenges
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