The first step in creating a successful program is to identify what sort of training works for you… circuit style session, small group class, one on one to aid in recovery from an injury, or maybe you’re a postnatal mum that wants a workout with bub?
| One group session per week $22/week | Unlimited group sessions per week $47.50/week | ||
|---|---|---|---|
| Weekly online workout plan + exercise tutorial videos |  | | |
| Access to private facebook group | | | |
| Multiple studio or virtual sessions to choose from | | | |
| Nutrition tips/guidelines | | | |
| Recipe library | | | |
| Online exercise library | | | |
| Free baby carrier hire for dance | | | |
| Fitness assessment | | | |
| Weekly/monthly health challenges | | | |
| Register | Register |