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HIIT Circuit #22
Session details
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Exercise videos
Mountain climbers
Body weight
Core
Full body
High intensity
Low impact
Lower body
Upper body
Tuck jumps
Body weight
Full body
High impact
High intensity
Skaters
Body weight
High impact
High intensity
Lower body
Plank jacks
Body weight
Core
High impact
High intensity
Burpee
Body weight
Core
Full body
High impact
High intensity
Lower body
Upper body
Static lunge
Body weight
Dumbbells
High intensity
Kettlebells
Low impact
Low intensity
Lower body
Weights
Walking plank
Body weight
Core
Full body
High intensity
Low impact
Upper body
Double leg lowers
Body weight
Core
Equipment
High intensity
Impact
Intensity
Low impact
Lower body
Type